Nutrition Facts: 1 serving (1 each) equals 89 calories, 3 g fat (1 g saturated fat), 16 mg cholesterol, 297 mg sodium, 9 g carbohydrate, 1 g fiber, 7 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.