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Easy Meatball Stew Recipe

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This hearty stew from Joanne Rocchetti in New London, Connecticut is sure to warm you both up on a cool night.

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Easy Meatball Stew Recipe

Prep: 15 min. Cook: 40 min.

Yield: 1 Servings

15 40 55

Ingredients

1 portion Versatile Beef Mix
2 tablespoons all-purpose flour
2 teaspoons canola oil
1 small potato, peeled and quartered
1 small carrot, cut into 1-inch pieces
1/2 cup beef gravy
1/3 cup water
1/3 cup sliced celery
1/4 cup chopped onion
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1/8 teaspoon paprika
Dash dried thyme

Directions

Shape beef mix into three meatballs; coat with flour. In a large skillet, brown meatballs in oil on all sides. Remove and keep warm.
Add remaining ingredients to the skillet. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Stir in meatballs. Bring to a boil. Reduce heat; cover and simmer 15 minutes longer or until meat is no longer pink. Yield: 1 serving.

Nutritional Facts 2 cups equals 574 calories, 21 g fat (6 g saturated fat), 131 mg cholesterol, 1,578 mg sodium, 62 g carbohydrate, 6 g fiber, 32 g protein.

Originally published as Meatball Stew in Cooking for 2 Fall 2007, p52

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