Easy Lemon Herb Chicken Recipe

Easy Lemon Herb Chicken Recipe photo by Taste of Home

Be the first to write a review

Rate recipe

I adapted this main course from a fish recipe. Since I always keep boneless chicken breasts in the freezer, we enjoy this meal regularly!—Helen Turner, Upland, Indiana

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Easy Lemon Herb Chicken Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Easy Lemon Herb Chicken Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

15 15

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1/4 cup chicken broth
3/4 teaspoon lemon-pepper seasoning
1/2 to 1 teaspoon dried thyme
1/4 teaspoon garlic powder

Directions

Flatten chicken to 3/8-in. thickness; place in a skillet. Add broth; bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Turn chicken; sprinkle with seasonings. Cook 3-5 minutes longer or until juices run clear. Yield: 4 servings.

Nutritional Analysis: One serving equals 129 calories, 2 g fat (trace saturated fat), 66 mg cholesterol, 218 mg sodium, trace carbohydrate, trace fiber, 26 g protein. Diabetic Exchange: 3 lean meat.

Originally published as Lemon Herb Chicken in Quick Cooking March/April 2004, p7