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I adapted this main course from a fish recipe. Since I always keep boneless chicken breasts in the freezer, we enjoy this meal regularly!Helen Turner, Upland, Indiana
This recipe is:
Nutritional Analysis: One serving equals 129 calories, 2 g fat (trace saturated fat), 66 mg cholesterol, 218 mg sodium, trace carbohydrate, trace fiber, 26 g protein. Diabetic Exchange: 3 lean meat.
Originally published as Lemon Herb Chicken in
March/April 2004, p7
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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