Directions (continued)
- in parsley. Let stand for 5 minutes. Discard spice bag. Yield: 8
- servings.
Nutrition Facts: 1-1/3 cups equals 227 calories, 7 g fat (3 g saturated fat), 42 mg cholesterol, 762 mg sodium, 20 g carbohydrate, 5 g fiber, 20 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1/2 starch.