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We have made this over an open fire pit, which is really yummy, and also on a gas grill. Try serving it with onions, peppers and potatoes grilled in a foil pack. Valerie Chipman - Lisbon, Maine
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3 ounces cooked beef equals 205 calories, 11 g fat (4 g saturated fat), 54 mg cholesterol, 179 mg sodium, 2 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
Originally published as Easy Grilled Flank Steak in Healthy Cooking August/September 2008, p52
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Reviewed on Nov. 12, 2010 by debnbrian
My family really enjoyed this recipe. I've added it to my recipe box.
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