Easy Fruit Salad Recipe

Easy Fruit Salad Recipe photo by Taste of Home

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"I came up with this quick salad when I wanted a cool treat on a hot day. It's fun for breakfast, as a side dish or dessert," pens Lori Daniels of Beverly, West Virginia. "This pie filling provides all the extra sweetening it needs. Feel free to substitute your favorite fruits."

This recipe is:

Healthy

Quick

Diabetic Friendly

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Easy Fruit Salad Recipe

Prep/Total Time: 10 min.

Yield: 8 Servings

10 10

Ingredients

2 medium peaches, peeled and sliced
1 medium red apple, chopped
1 cup halved seedless red grapes
1 medium ripe mango, peeled and sliced
1 medium firm banana, sliced
1-1/2 cups apple pie filling

Directions

In a large bowl, combine the fruit. Add pie filling and toss to coat. Refrigerate until serving. Yield: 8 servings.

Nutritional Analysis: One serving (3/4 cup) equals 103 calories, trace fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 26 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.

Originally published as Peachy Fruit Salad in Light & Tasty August/September 2002, p10