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"This recipe was given to me by a friend many years ago while we were attending a weight-loss class," writes Gale Spross from Wills Point, Texas. "I always feel guilt-free when I eat this tight and fluffy strawberry pie...and my family loves it."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One piece equals 138 calories, 4 g fat (2 g saturated fat), 0 cholesterol, 117 mg sodium, 21 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit, 1/2 fat.
Originally published as Strawberry Chiffon Pie in Light & Tasty June/July 2002, p16
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Reviewed on Mar. 01, 2011 by gratefulservant_AZ
It was pretty good for a healthier recipe. The main drawback is that I am single and it is hard to eat a whole pie before the strawberries go bad...so if I make it again, I will take it some place where I won't be the only one eating it!
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