Easy Black Bean Salsa Recipe

Easy Black Bean Salsa Recipe photo by Taste of Home

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This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.

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Easy Black Bean Salsa Recipe

Prep/Total Time: 15 min.

Yield: 16 Servings

15 15

Ingredients

1 can (14-1/2 ounces) Mexican stewed tomatoes
1 can (15 ounces) black beans, rinsed and drained
1 can (4 ounces) chopped green chilies, undrained
1/2 cup chopped onion
1/4 cup minced fresh cilantro
1/2 teaspoon salt
1 can (2-1/4 ounces) sliced ripe olives, drained, optional

Directions

Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice and all remaining ingredients; stir until combined.
Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food. Yield: about 4 cups.

Nutritional Facts 1 serving (1/4 cup) equals 32 calories, trace fat (trace saturated fat), 0 cholesterol, 234 mg sodium, 6 g carbohydrate, 2 g fiber, 2 g protein.

Originally published as Easy Black Bean Salsa in Country Extra July 1998, p49