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Easy Beef Stroganoff Recipe

Easy Beef Stroganoff Recipe photo by Taste of Home

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I lightened my mother-in-law's wonderful stroganoff and came up with this one. My family loves it and its called 'special noodles' in my house. -Jennifer Riordan of St. Louis, Missouri

This recipe is:

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Healthy

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Easy Beef Stroganoff Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

15 15 30

Ingredients

4-1/2 cups uncooked yolk-free noodles
1 pound lean ground beef (90% lean)
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With Johnsonville Italian Sausage.
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1/2 pound sliced fresh mushrooms
1 large onion, halved and sliced
3 garlic cloves, minced
1 tablespoon reduced-fat butter
2 tablespoons all-purpose flour
1 can (14-1/2 ounces) reduced-sodium beef broth
2 tablespoons tomato paste
1 cup (8 ounces) fat-free sour cream
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

Cook noodles according to package directions. Meanwhile, in a large saucepan, cook the beef, mushrooms and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Remove and keep warm.
In the same pan, melt butter. Stir in flour until smooth; gradually add broth and tomato paste. Bring to a boil; cook and stir for 2 minutes or until thickened.
Carefully return beef mixture to the pan. Add the sour cream, salt and pepper; cook and stir until heated through (do not boil). Drain noodles; serve with beef mixture. Yield: 6 servings.

Editor's Note: This recipe was tested with Land O'Lakes light stick butter.

Nutritional Facts 2/3 cup beef mixture with 3/4 cup noodles equals 326 calories, 7 g fat (3 g saturated fat), 48 mg cholesterol, 342 mg sodium, 39 g carbohydrate, 3 g fiber, 24 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Originally published as Easy Beef Stroganoff in Healthy Cooking April/May 2008, p35

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Reviews for Easy Beef Stroganoff

Easy Beef Stroganoff

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(1-10) of 16 reviews

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Reviewed on Mar. 24, 2012 by tchr90

This was good! It didn't take too long to make and even my hubby enjoyed!! It fits into my Weight Watchers plan easily which is also a plus :)

Reviewed on Feb. 08, 2012 by kgburgess

This was easy to make and really good! Even my picky 7 year old daughter ate it without complaint. I would probably add some Nature's Seasons to the sauce next time, but it was delicious. It's one of those meals my whole family ate withou prodding. I would definitely make it again!

Reviewed on Jan. 28, 2012 by lilsarah21

I added some fresh chopped mushrooms. It was really delicious.

Reviewed on Dec. 30, 2011 by dilbert098

This recipe is amazing. I've been searching for gluten free recipes (i traded the flour for potato starch) and am relieved I have beef stroganoff back! thanks for sharing!

Reviewed on Aug. 24, 2011 by massager97

I made this with leftover pot roast that I added to the vegetables to reheat when they were almost completely sauteed. My husband really liked it!

Reviewed on May. 09, 2011 by thatgengirl

Soooooooo good!

Reviewed on May. 04, 2011 by hochhalc1

After trying this, it has become a family favorite. I don't use Tomato Paste often but like it in this recipe. I spread the left over paste thinly in a sealable bag and freeze it.

Reviewed on Apr. 16, 2011 by themrsh

Very good and quick. It is lacking some flavor which can be fixed with herbs. I served mine over spaghetti squash and was able to up the serving size to a full cup for less calories.

Reviewed on Mar. 20, 2011 by fluffy213

I'm not sure I would use the tomato paste again, but all in all this was really good. Quick and easy too which is always a plus!

Reviewed on Oct. 18, 2010 by beachnutFL

This was fabulous! The tomato paste gives a bit of sweetness to the creamy sauce.

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