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Easy Beef Stroganoff Recipe

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85% would make again

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I lightened my mother-in-law's wonderful stroganoff and came up with this one. My family loves it and its called 'special noodles' in my house. -Jennifer Riordan of St. Louis, Missouri

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6 Servings
Prep/Total Time: 30 min.

Ingredients

4-1/2 cups uncooked yolk-free noodles
1 pound lean ground beef (90% lean)
1/2 pound sliced fresh mushrooms
1 large onion, halved and sliced
1 tablespoon reduced-fat butter
3 garlic cloves, minced
2 tablespoons all-purpose flour
1 can (14-1/2 ounces) reduced-sodium beef broth
2 tablespoons tomato paste
1 cup (8 ounces) fat-free sour cream
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

Cook noodles according to package directions. Meanwhile, in a large saucepan, cook the beef, mushrooms and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Remove and keep warm.
In the same pan, melt butter. Stir in flour until smooth; gradually add broth and tomato paste. Bring to a boil; cook and stir for 2 minutes or until thickened.
Carefully return beef mixture to the pan. Add the sour cream, salt and pepper; cook and stir until heated through (do not boil). Drain noodles; serve with beef mixture. Yield: 6 servings.

Nutrition Facts: 2/3 cup beef mixture with 3/4 cup noodles equals 326 calories, 7 g fat (3 g saturated fat), 48 mg cholesterol, 342 mg sodium, 39 g carbohydrate, 3 g fiber, 24 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Easy Beef Stroganoff published in Healthy Cooking April/May 2008, p35

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Reviews for Easy Beef Stroganoff (6)

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Reviewed on Sep. 02, 2009 by krishodges

This is delicious! Instead of ground beef, I used John Soules Foods Beef Fajitas frozen meat (it's seasoned, tenderized strips of beef), but that was the only substitute I made. It's easy and delicious. I'm putting this in my recipe book and will use it again and again.

Reviewed on Sep. 01, 2009 by mykele

Looks like the perfect mid-week

quickie for me....easy too.

Reviewed on Feb. 20, 2009 by nana2007

myt family,who are very picky eaters,loved this recipes.added sliced tomatoes with vinegarette dressing for side and rolls to round out meals.this went right into my recipe box.

Reviewed on Aug. 21, 2008 by nancymcsews

7 points

Reviewed on Jun. 18, 2008 by cookinkylee

My husband and I loved this dish. We used very lean ground turkey and mixed the noodles in. Our friends tried the left overs and LOVED IT! Can't wait to make it again!!

Reviewed on Mar. 11, 2008 by KWhitehead

I used extra lean ground turkey in this and it was wonderful. Easy to make (even after getting home late from work) and very comforting. This recipe even heats up well for lunch the next day (stored the stroganoff and the noodles in the same container in the fridge).

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Easy Beef Stroganoff Recipe

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Ingredients