- artichokes, green pepper, tomatoes, olives and folded ham onto a
- skewer. Yield: 12 kabobs.
Nutrition Facts: 1 kabob equals 90 calories, 3 g fat (1 g saturated fat), 9 mg cholesterol, 356 mg sodium, 11 g carbohydrate, 1 g fiber, 5 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.