Home > Recipes > Double Peanut Bars

Double Peanut Bars Recipe

Photo by: Taste of Home

100% would make again

Be the first to write a review

Rate recipe

These sweet no-bake snacks are great energy bars. Any dried fruit works well, but I prefer cranberries. Grain cereals, plus honey, peanuts and peanut butter make the bars popular at my house. -Kim Rocker of LaGrange, Georgia

This recipe is:

Contest Winning

Healthy

Quick

Please log in to rate this recipe

*Username or E-mail:
*Password:

Forgot Your Password?
Remember me
Not a member? Join Now »

Rate Double Peanut Bars Recipe

*Click on stars to rate

Would you make this recipe again?

Write a review

*required

9 Servings
Prep/Total Time: 15 min.

Ingredients

1-1/2 cups Wheaties
1 cup Multi Grain Cheerios
1/2 cup unsalted dry roasted peanuts
1/2 cup chopped dried mixed fruit
1/3 cup packed brown sugar
1/3 cup honey
3 tablespoons Jif® Peanut Butter

Directions

In a bowl, combine the cereals, peanuts and mixed fruit. In a small saucepan, combine the brown sugar, honey and peanut butter. Cook and stir until brown sugar and peanut butter are melted and mixture is smooth. Pour over cereal mixture; gently stir to coat evenly.
Transfer to an 8-in. square dish coated with cooking spray; gently press down. Cool and cut into bars. Store in the refrigerator. Yield: 9 servings.

Nutritional Analysis: One bar equals 201 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 65 mg sodium, 34 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Double Peanut Bars published in Light & Tasty February/March 2004, p39