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We have a diabetic in the family and this recipe is healthy and nutritious without compromising all the flavor of a holiday dessert. —Bob Bailey, Columbus, Ohio
This recipe is:
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Nutritional Facts 1 stuffed fig equals 98 calories, 3 g fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 17 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Double-Nut Stuffed Figs in Healthy Cooking December/January 2013, p17
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Reviewed on Dec. 16, 2012 by danielleylee
These are amazing! Highly recommended !
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