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In Calgary, Alberta, Patricia Kinsella prepares these petite parfaits by layering a vanilla pudding mixture with sliced bananas and graham cracker crumbs. They make a speedy dessert or sweet snack.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 193 calories, 2 g fat (2 g saturated fat), 1 mg cholesterol, 350 mg sodium, 40 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1/2 fruit.
Originally published as Double-Decker Banana Cups in Quick Cooking January/February 2004, p37
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Reviewed on Feb. 15, 2013 by suzannewolber
Excellent. Used 2 cups of milk for the pudding, and 1 cup of the whipped topping. Found it to be creamier,less concentrated.
Reviewed on Feb. 07, 2013 by patbu
This dessert was quick and easy to make and everyone liked it.
Reviewed on Feb. 07, 2013 by slbarton
My whole family LOVED this!!!
Reviewed on Feb. 07, 2013 by Jean Olson
Very good, easy, and looks fancy. This is good enough for guests!
Reviewed on Feb. 07, 2013 by Firstlady03
I took a chance and made this for our granddaughters, one of which always declared that she didn't like pudding. I knew she liked fruit, however so decorated the top with assorted berries. They both absolutely loved it.
Reviewed on Feb. 07, 2013 by joyisaacs
I used banana pudding and light whipped cream. I can't believe my child actually ate the banana slices! It's a miracle!!
Reviewed on Feb. 05, 2013 by Pugmom59
quick, easy and delicious. This is such a wonderful dessert to make at the last minute and everbody really enjoys it
Reviewed on Feb. 04, 2013 by daisey5
These were so good. I also used fat free cool whip.
Reviewed on Feb. 03, 2013 by siamcrab
awesome
Reviewed on Feb. 01, 2013 by claxing
I already make this dessert in a 9x13 pan, but I add crushed pineapple with the layer of banana and sometimes add coconut to the whipped cream. I use cooked vanilla pudding instead of instant.. (works better with the pineapple) My co-workers love it
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