Double Chocolate Pudding Recipe

Double Chocolate Pudding Recipe photo by Taste of Home

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Our home economists set our to create a rich chocolate sensation, and they certainly succeeded with this soft creamy pudding. A little German chocolate and baking cocoa make it a mouthwatering hit without much fat.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Double Chocolate Pudding Recipe

Prep/Total Time: 25 min.

Yield: 8 Servings

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Ingredients

3/4 cup sugar
1/3 cup baking cocoa
1/4 cup cornstarch
1/8 teaspoon salt
3 cups fat-free milk
1 can (5 ounces) evaporated milk
1 ounce German sweet chocolate, grated
1 teaspoon vanilla extract
1/4 cup whipped topping

Directions

In a large heavy saucepan, combine the sugar, cocoa, cornstarch and salt. Gradually add the milks. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat.
Stir in grated chocolate and vanilla. Spoon into individual serving dishes. Serve warm or cold with whipped topping. Yield: 8 servings.

Nutritional Analysis: 1/2 cup equals 166 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 72 mg sodium, 33 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat-free milk.

Originally published as Double Chocolate Pudding in Light & Tasty April/May 2005, p33