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"These quick croutons make the ideal salad-topper . For a fun snack, you can serve them with a low-fat dip, too," suggests Gerry Vail of Connersville, Indiana.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 53 calories, 1 g fat (0.55 g saturated fat), 0 cholesterol, 118 mg sodium, 10 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1/2 starch.
Originally published as Dilly Salad Croutons in Light & Tasty June/July 2001, p10
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