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Dilly Red Snapper Recipe

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A light and creamy dill sauce lends lovely flavor to tender fish fillets. "I like to serve this easy entree with a tossed salad and asparagus or a rice salad," says Sharon Semph of Salem, Oregon.

This recipe is:

Quick

Diabetic Friendly

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Dilly Red Snapper Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

10 20 30

Ingredients

1 medium lemon, thinly sliced
2 green onions, sliced
2 dill sprigs
2 red snapper fillets (6 ounces each)
1/8 teaspoon salt
Dash pepper
DILL SAUCE:
1/3 cup mayonnaise
1 garlic clove, minced
1/2 teaspoon snipped fresh dill or 1/8 teaspoon dill weed
1/2 teaspoon lemon juice
1/2 teaspoon minced green onion

Directions

Place the lemon slices, onions and dill sprigs in a foil-lined baking pan. Top with fish fillets; sprinkle with salt and pepper. Fold foil around fish and seal tightly.
Bake at 400° for 20-25 minutes or until fish flakes easily with a fork. In a small bowl, combine the sauce ingredients. Serve with fish. Yield: 2 servings.

Nutritional Facts 1 fillet with 2-1/2 tablespoons sauce (prepared with fat-free mayonnaise) equals 216 calories, 3 g fat (1 g saturated fat), 67 mg cholesterol, 580 mg sodium, 10 g carbohydrate, 2 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.

Originally published as Dilly Red Snapper in Taste of Home February/March 2003, p12

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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