Dilly Pea Salad Recipe

Dilly Pea Salad Recipe photo by Taste of Home

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Dilly Pea Salad dresses up peas in a deliciously different way. "I got the recipe for this refreshing salad from my best friend when I was a young bride," relates Rita Applegate of La Mesa, California. I've shared it with many people over the years."

This recipe is:

Quick

Diabetic Friendly

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Dilly Pea Salad Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

1 cup (8 ounces) sour cream
4 teaspoons lemon juice
4 teaspoon sliced green onion
2 teaspoon sugar
1 teaspoon dill weed
1/2 teaspoon curry powder
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 packages (10 ounces each) frozen peas, thawed

Directions

In a medium bowl, combine the first eight ingredients. Add peas; toss. Chill until ready to serve. Yield: 6 servings.

Nutritional Facts One serving (1/2 cup) equals 123 calories, 0.55 g fat (0 saturated fat), 3 mg cholesterol, 111 mg sodium, 23 g carbohydrate, 0 fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch.

Originally published as Dilly Pea Salad in Taste of Home April/May 1997, p11