Nutrition Facts

  • One serving:
  • One 1/2-cup serving
  • Calories:
  • 29
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 9 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1 vegetable.


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Dilly Green Beans

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Relates field editor Anne Mitchell of Mesa, Arizona, "My family eats a lot of vegetables. I credit this to creative seasonings. These beans don't last long."

SERVINGS: 6

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 pound fresh or frozen cut green beans
  • 1 teaspoon margarine
  • 1/2 teaspoon dill weed

Directions:

Place beans in a saucepan and cover with water. Bring to a boil; cook until tender. Drain all but 2 tablespoons of the liquid. Add margarine and dill; stir to coat. Yield: 6 servings.

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