Dilled Zucchini Recipe

Dilled Zucchini Recipe photo by Taste of Home

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Sundra also includes her recipe for Dilled Zucchini. "These super squash couldn't be easier to prepare, and their mild flavor goes so well with chicken," she says.

This recipe is:

Quick

Diabetic Friendly

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Dilled Zucchini Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

5 15 20

Ingredients

3 medium zucchini, halved lengthwise
1 tablespoon butter, melted
1/4 teaspoon dill weed
Salt and pepper, optional

Directions

Place zucchini in a large skillet and cover with water; bring to a boil over medium heat. Cook 12-14 minutes or until tender. Drain; brush with butter. Sprinkle with dill, salt and pepper if desired. Yield: 6 servings.

Diabetic Exchanges: One serving (prepared with margarine and without salt) equals 1/2 vegetable, 1/2 fat; also, 28 calories, 25 mg sodium, 0 cholesterol, 2 gm carbohydrate, 1 gm protein, 2 gm fat.

Originally published as Dilled Zucchini in Taste of Home April/May 1997, p17