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Fishing for a better-tasting tuna sandwich? Sue Gronholz of Beaver Dam, Wisconsin puts pizzazz in her tuna salad by adding dill weed, carrot and onion. "My family loves tuna salad sandwiches, and this recipe is their favorite," writes Sue.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 open-faced sandwich equals 182 calories, 5 g fat (3 g saturated fat), 31 mg cholesterol, 636 mg sodium, 13 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Originally published as Dilled Tuna Sandwiches in Light & Tasty August/September 2004, p20
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