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Dilled Rice Recipe

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This dish complements fish nicely, and with just five ingredients, it's a snap to prepare.—Judie Anglen, Riverton, Wyoming

This recipe is:

Quick

Diabetic Friendly

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Dilled Rice Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

5 20 25

Ingredients

1 cup uncooked long grain rice
2 tablespoons butter
2-1/2 cups chicken broth
1 teaspoon dried minced onion
2 tablespoons snipped fresh dill or 2 teaspoons dill weed

Directions

In a small saucepan, saute rice in butter until golden, stirring constantly. Add broth and onion; bring to a boil. Reduce heat to low; cover and cook for 20 minutes or until rice is tender. Stir in dill. Yield: 4 servings.

Nutritional Analysis: One 3/4-cup serving (prepared with margarine and low-sodium broth) equals 253 calories, 137 mg sodium, 3 mg cholesterol, 41 gm carbohydrate, 5 gm protein, 7 gm fat. Diabetic Exchanges: 2-1/2 starch, 1-1/2 fat.

Originally published as Dilled Rice in Quick Cooking September/October 1998, p7

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Dilled Rice

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Reviewed on Jun. 22, 2012 by scarlet286

I am horrible at cooking long-grain rice without it being very sticky. I might try this recipe next time with instant rice and see how it turns out. Mine was too mushy.