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This dish complements fish nicely, and with just five ingredients, it's a snap to prepare.—Judie Anglen, Riverton, Wyoming
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 3/4-cup serving (prepared with margarine and low-sodium broth) equals 253 calories, 137 mg sodium, 3 mg cholesterol, 41 gm carbohydrate, 5 gm protein, 7 gm fat. Diabetic Exchanges: 2-1/2 starch, 1-1/2 fat.
Originally published as Dilled Rice in Quick Cooking September/October 1998, p7
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Reviewed on Oct. 28, 2011 by bjsilve0
Made this with the Fast Baked Fish and Honey-Glazed Carrots. All where wonderful.
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