Dilled Green Beans Recipe

Dilled Green Beans Recipe photo by Taste of Home

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"I serve this dish quite often," Nella says. "It tastes delicious with just about any meal, and it can easily be reheated in the microwave."

This recipe is:

Quick

Diabetic Friendly

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Dilled Green Beans Recipe

Prep/Total Time: 20 min.

Yield: 5 Servings

5 15 20

Ingredients

1 cup water
1/4 cup chopped green pepper
2 tablespoons chopped onion
2 teaspoons beef bouillon granules
1/2 teaspoon dill seed
2 packages (9 ounces each) frozen cut green beans

Directions

In a large saucepan, combine the water, green pepper, onion, bouillon and dill. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add the beans. Cover and simmer 8-10 minutes longer or until beans are crisp-tender; drain. Yield: 5 servings.

Nutritional Analysis: 3/4 cup (prepared reduced-sodium bouillon) equals 39 calories, trace fat (trace saturated fat), trace cholesterol, 240 mg sodium, 8 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 vegetable.

Originally published as Dilled Green Beans in Quick Cooking March/April 2005