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Need a tasty side dish to round out tonight's supper? Try this refreshingly easy twist from Harriett. Just four ingredients are all you'll need. Harriett Lee - Glasgow, MT
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 69 calories, 2 g fat (trace saturated fat), trace cholesterol, 297 mg sodium, 11 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Dilled Carrots & Green Beans for 2 in Healthy Cooking June/July 2009
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Reviewed on May. 18, 2009 by roxie73
I try this recipe using a microwave, using frozen green beans and cutting fresh baby carrots into sticks. I rinsed the frozen green beens first and then add the carrots and the beans to the water mixture and mircowaved covered till tender, drain and toss with Italian salad dressing. My husband liked the taste of this dish and will make it again and again.
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