Nutrition Facts

  • One serving:
  • (2 tablespoons dip, calculated without vegetables)
  • Calories:
  • 32
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 7 mg
  • Sodium:
  • 175 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exch:
  • 1/2 starch.

Dill Dip

My sister-in-law shared this creamy dip with me, and my family loves it. I serve it whenever we get together. It's a great way to get everyone to eat their vegetables, too. —Judy Bartnik of Wausau, Wisconsin

SERVINGS

16

CATEGORY

Low Fat

METHOD

Chill

PREP

5 min.

TOTAL

5 min.

INGREDIENTS

  • 1 cup (8 ounces) reduced-fat sour cream
  • 1 cup fat-free mayonnaise
  • 1 tablespoon chopped onion
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon dill weed
  • 3/4 teaspoon seasoned salt
  • Assorted vegetables

DIRECTIONS

In a bowl, combine the first six ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with vegetables. Yield: 2 cups.

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008