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My sister-in-law shared this creamy dip with me, and my family loves it. I serve it whenever we get together. It's a great way to get everyone to eat their vegetables, too. —Judy Bartnik of Wausau, Wisconsin
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 tablespoons dip, calculated without vegetables) equals 32 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 175 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.
Originally published as Dill Dip in Light & Tasty October/November 2004, p29
This Hanukkah favorite is so easy to make and delicious to eat. Try serving yours with a cool dill yogurt for dipping.
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Reviewed on Feb. 02, 2011 by Femminapsicotic
add some garlic powder
Reviewed on Feb. 02, 2008 by tasty23
This recipe sounds really good and also very simular to my mother's recipe that the family has enjoyed for years.
Reviewed on Feb. 01, 2008 by DebLegge
Reviewed on Feb. 01, 2008 by firefly285
Terrific,easy,healthy and tastes good-i have used it as a spread on high fiber bread forhealthy sandwiches my kind of recipe-easy and good!
Terrific,easy,healthy and tastes good-i have used it as a spread on high fiber bread for
healthy sandwiches my kind of recipe-
easy and good!
Reviewed on Jan. 20, 2008 by elideneed
This dip is very good, healthy, excellent for late night hunger attacks
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