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Dijon Thyme Chicken Recipe

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"Dijon mustard and thyme give breaded chicken a tasty new twist," says Galen Stanley of St. Charles, Missouri. "The meat is moist and tender."

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Dijon Thyme Chicken Recipe

Prep: 10 min. Bake: 30 min.

Yield: 4 Servings

10 30 40

Ingredients

1/2 cup butter, melted
3 to 4 tablespoons Dijon mustard
1 small onion, chopped
2 garlic cloves, minced
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves
1 cup dry bread crumbs

Directions

In a bowl, combine the butter, mustard, onion, garlic, thyme and pepper flakes. Dip chicken in butter mixture, then coat with bread crumbs. Place in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until chicken juices run clear. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 474 calories, 28 g fat (15 g saturated fat), 134 mg cholesterol, 813 mg sodium, 23 g carbohydrate, 1 g fiber, 31 g protein.

Originally published as Dijon Thyme Chicken in Taste of Home February/March 2001, p41

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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