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A main dish that's always a family favorite is tender and savory Dijon Pork Chops. "They only take minutes to prepare, but they taste like you've fussed for hours," she affirms. "The aroma alone will make your mouth water."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 179 calories, 6 g fat (2 g saturated fat), 72 mg cholesterol, 424 mg sodium, 6 g carbohydrate, 0.55 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Dijon Pork Chops in Quick Cooking March/April 2001, p17
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Reviewed on Feb. 01, 2012 by Lucy24
My family loved it! This is a quick, easy, and tasty meal for a weeknight. It's a keeper.
Reviewed on Dec. 19, 2011 by mom2fivegirls
I used ranch dressing mix rather than dijon and they LOVED it!!!
Reviewed on Aug. 31, 2011 by bwebber84
Husband thought it was okay, my kids at some but didn't love it. Usually I love dijon but this one just didn't do it for us and my family enjoys nearly everything. I'm worried the left overs wont be eaten now...
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