Dijon Glazed Carrots Recipe

Dijon Glazed Carrots Recipe Rating 0

Honey sweetened carrots spiced with Dijon mustard and ginger. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Dijon Glazed Carrots Recipe
  • Prep:10 min. Cook: 10 min.
  • Yield: 4 Servings
10 10 20

Ingredients

  • 1 lb medium carrots, peeled and sliced
  • 1 tablespoon margarine
  • 1 tablespoon dijon mustard
  • 1 ounces honey
  • 1/4 teaspoons white pepper
  • 1/4 teaspoons ground ginger

Directions

  • Steam the carrot slices in water until crisp-tender, about 10 minutes, or cook in the microwave, and drain the cooking liquid.
  • In a medium pan fitted with steamer basket, cook carrots over water for 10 minutes or until crisp tender. Remove carrots to serving bowl. Drain liquid.
  • Return saucepan to low heat and melt margarine. Add mustard, honey, pepper, and ginger, stirring until mixed.
  • Pour sauce over carrots, and toss gently to coat. Serve.

Nutritional Facts 1 serving equals 61 calories, 3 g fat (1 g saturated fat), 164 mg sodium, 8 g carbohydrate, 1 g protein. Diabetic Exchanges: 1-1/4 vegetable, 1/2 fat.

Originally published as Dijon Glazed Carrots Provided by dLife®

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