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With its savory mustard taste, this crispy, crumb-coated chicken from Shirley Heston of Pickerington, Ohio makes a super main course you’ll serve again and again.
This recipe is:
Quick
Nutritional Facts 1 chicken breast half (prepared with reduced-fat butter) equals 354 calories, 11 g fat (5 g saturated fat), 109 mg cholesterol, 734 mg sodium, 23 g carbohydrate, 1 g fiber, 38 g protein.
Originally published as Dijon Chicken in Cooking for 2 Spring 2009, p47
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Nov. 01, 2012 by MayDayTiger
Enjoyed it, but had to put some dijon mustard on the side. With out it the flavor was a little bland. Trying to think of a way to ramp up the mustard taste.
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