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This easy recipe from Mae Flint of Ionia, Michigan can't be "beet". Mae marinates canned beets in a mixture of vinegar, clove, pepper and bay leaf for a tart side dish that is sure to appeal to even finicky eaters.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Analysis: One serving (1/2 cup) equals 37 calories, trace fat (trace saturated fat), 0 cholesterol, 461 mg sodium, 9 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.
Originally published as Diabetic Spiced Beets in Light & Tasty February/March 2004, p43
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Reviewed on Jul. 08, 2010 by Ann1107
Wonderful dish, goes with almost meat dish. I have now made this several times.
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