Dandelion Salad Recipe

Dandelion Salad RecipePhoto by: Taste of Home Dandelion Salad Recipe Rating 0

This is one my favorite salads and it is so healthy for you! There are readily available and guests will be surprise how wonderful it tastes.—Frances Sheridan Goulart, Weston, Connecticut

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Dandelion Salad Recipe
  • Prep/Total Time: 10 min.
  • Yield: 2 Servings
10 10

Ingredients

  • 1 tablespoon canola oil
  • 1 teaspoon lemon juice
  • 2 cups dandelion greens, torn
  • 1/4 cup thinly sliced green onion or medium leek (white portion only)
  • 2 hard-cooked eggs, sliced
  • 1/2 cup grapefruit or tangerine sections or mandarin oranges
  • Dandelion blossoms, optional

Directions

  • In a small bowl, whisk oil and vinegar. Combine dandelion leaves and onions; add dressing and toss to coat. Arrange on two salad plates; top with eggs and fruit. Garnish with dandelion blossoms if desired. Yield: 2 servings.

    Editor's Note: Verify that dandelion greens haven't been treated with lawn-care chemicals. When dandelions aren't in season, you can substitute fresh spinach for the greens.

Nutritional Facts 1 serving (1 each) equals 166 calories, 12 g fat (3 g saturated fat), 212 mg cholesterol, 67 mg sodium, 8 g carbohydrate, 1 g fiber, 7 g protein.

Originally published as Dandelion Salad in Birds & Blooms April/May 1998, p55

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Dandelion Salad

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