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"These brussels sprouts are special enough for company—I like to serve them for Thanksgiving dinner," says Myra Innes from Auburn, Kansas. "If you can't find fresh sprouts, try using the frozen one."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2/3 cup equals 83 calories, 3 g fat (1 g saturated fat), 5 mg cholesterol, 198 mg sodium, 11 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Garlic Brussels Sprouts in Light & Tasty October/November 2003, p19
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Reviewed on Nov. 18, 2010 by KelMar
I have been making these ever since the recipe appeared in Light & Tasty in 2003. I thought I hated brussels sprouts until I made them this way. The whole family loves this recipe.
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