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The flavors of mustard and curry blend deliciously in this appetizing dip. It's great with an assortment of vegetables.—Louise Weyer, Marietta, Georgia
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 tablespoons dip) equals 45 calories, 2 g fat (0.55 g saturated fat), 1 mg cholesterol, 140 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.
Originally published as Curry Carrot Dip in Country Woman September/October 2001, p37
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