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“I came up with this tender turkey loaf to help my husband and me stick to our healthy-eating habits. Leftover slices make satisfying lunches to take to work the next day.” —Mary Gudenkauf, Harrisonville, Missouri
This recipe is:
Diabetic Friendly
Nutritional Facts 2 slices with 1/3 cup topping equals 264 calories, 12 g fat (5 g saturated fat), 105 mg cholesterol, 725 mg sodium, 23 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 1 fruit, 1 fat, 1/2 starch.
Originally published as Curry-Apple Turkey Loaf in Country Woman December/January 2009, p31
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