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“With its sweet and savory taste, this is one of my favorite healthy recipes,” writes Teri Lindquist of Gurnee, Illinois. “I always serve it with date-nut bread on the side.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 335 calories, 12 g fat (2 g saturated fat), 107 mg cholesterol, 398 mg sodium, 20 g carbohydrate, 2 g fiber, 38 g protein. Diabetic Exchanges: 5 lean meat, 2 fat, 1 fruit.
Originally published as Curried Pineapple Turkey Salad in Light & Tasty June/July 2007, p6
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Reviewed on Feb. 02, 2009 by JMU
Excellent! Would certainly make this one again!
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