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Curried Meat Loaf Recipe

This savory loaf has three things going for it: Extra color, out-of-the-ordinary taste and a wonderful aroma when it's baking. Plus, it's so easy!— Denise Kilbock, Balgonie, Saskatchewan

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Curried Meat Loaf Recipe

Prep: 15 min. Bake: 1-1/4 hours

Yield: 6-8 Servings

15 75 90

Ingredients

1 egg, beaten
1/3 cup milk
1/2 cup dry bread crumbs or rolled oats
1 garlic clove, minced
1 to 2 teaspoons curry powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup shredded carrots
1 medium onion, chopped
1-1/2 pounds lean ground beef

Directions

In a large bowl, combine egg, milk, bread crumbs or oats, garlic, curry powder, cumin, salt, pepper, carrots and onion. Add ground beef; mix well. Pat meat mixture into an 8-in. x 4-in. loaf pan. Bake at 350° for 1-1/4 hours or until no pink remains. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 each) equals 188 calories, 8 g fat (3 g saturated fat), 80 mg cholesterol, 262 mg sodium, 9 g carbohydrate, 1 g fiber, 19 g protein.

Originally published as Curried Meat Loaf in Country Ground Beef , p29

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Curried Meat Loaf

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(1-1) of 1 reviews

Reviewed on Oct. 25, 2010 by JILLETELFORD

This meatloaf has an interesting yet pleasant flavor. It didn't get glorious reviews from my family but we certainly found it to be tasty and a good alternative to traditional meatloaf. I would go toward the heavy side of the spice recommendations...