[X]

Home > Recipes > Curried Chicken with Apples

Curried Chicken with Apples Recipe

Photo by: Taste of Home Curried Chicken with Apples Recipe

Read reviews (3)

Rate recipe

I got this recipe from an Indian neighbor who shared her recipe with me and would even show me how to prepare them.—Janice Fakhoury, Raleigh, North Carolina

This recipe is:

Diabetic Friendly

[X]

Rate Curried Chicken with Apples Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Curried Chicken with Apples Recipe

Prep: 20 min. Cook: 30 min.

Yield: 4 Servings

20 30 50

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 large sweet onion, halved and sliced
2 tablespoons canola oil
3 garlic cloves, minced
2 medium tart apples, peeled and sliced
1/2 cup water
1 teaspoon salt
1 teaspoon ground coriander
1 teaspoon minced fresh gingerroot
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 can (14-1/2 ounces) diced tomatoes, drained
1 jalapeno pepper, seeded and chopped
2 tablespoons minced fresh cilantro
Hot cooked rice

Directions

In a large skillet or wok, stir-fry chicken and onion in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the apples, water and seasonings.
Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until chicken is no longer pink, stirring occasionally. Stir in the tomatoes, jalapeno and cilantro; heat through. Serve with rice. Yield: 4 servings.

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts 1-1/2 cups (calculated without rice) equals 272 calories, 10 g fat (2 g saturated fat), 63 mg cholesterol, 779 mg sodium, 22 g carbohydrate, 4 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch, 1/2 fruit.

Originally published as Curried Chicken with Apples in Taste of Home February/March 2009, p48

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

More recipes like this:

Healthy Boardwalk Corndogs

Try this healthy version of boardwalk corndogs, a fun party or picnic food.

Healthy Boardwalk Corndogs

Healthy Boardwalk Corndogs

Try this healthy version of boardwalk corndogs, a fun party or picnic food.

http://videos.tasteofhome.com/video/Healthy-Boardwalk-Corndogs/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Healthy Cooking Tips

Healthy Cooking Tips

Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

http://videos.tasteofhome.com/video/Healthy-Cooking-Tips/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Light and Healthy Penne

Light and Healthy Penne

Low in fat, try a healthy pasta recipe that will not weigh you down.

http://videos.tasteofhome.com/video/Light-and-Healthy-Penne-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Delicious Healthy Smoothie

Delicious Healthy Smoothie

Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.

http://videos.tasteofhome.com/video/How-To-Make-a-Quick-Delicious-H/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Healthy Fruit Smoothies

Healthy Fruit Smoothies

Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.

http://videos.tasteofhome.com/video/Healthy-Fruit-Smoothies/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Healthy Santa Fe Wraps

Healthy Santa Fe Wraps

Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!

http://videos.tasteofhome.com/video/Healthy-Santa-Fe-Wraps/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Goody Two Chews

Goody Two Chews

Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.

http://videos.tasteofhome.com/video/50GretaGoodyTwoChews-flv/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
The Ultimate Breakfast Burrito

The Ultimate Breakfast Burrito

Learn how to make a healthy and delicious breakfast burrito in around five minutes.

http://videos.tasteofhome.com/video/The-Ultimate-Breakfast-Burrito/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Roasted Ratatouille Tart

Roasted Ratatouille Tart

Enjoy the French classic in this tasty, healthy tart.

http://videos.tasteofhome.com/video/Roasted-Ratatouille-Tart/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Mango Salsa

Mango Salsa

This healthy mango salsa is perfect for dressing up meat dishes!

http://videos.tasteofhome.com/video/Mango-Salsa-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Double Chocolate Pudding Pie

Double Chocolate Pudding Pie

Try this light and healthy version of an old favorite of Grandma's.

http://videos.tasteofhome.com/video/Double-Chocolate-Pudding-Pie-Fo/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Whole Wheat Pasta Salad

Whole Wheat Pasta Salad

This salad, with walnuts and feta, is a healthy meal in itself.

http://videos.tasteofhome.com/video/Whole-Wheat-Pasta-Salad-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Grilled Cinnamon Mint Peaches

Grilled Cinnamon Mint Peaches

Prepare this healthy treat that looks superb and tastes even better.

http://videos.tasteofhome.com/video/Grilled-Cinnamon-Mint-Peaches/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Trail Mix

Trail Mix

This healthy trail mix recipe is the perfect lunch box or after school snack.

http://videos.tasteofhome.com/video/Trail-Mix/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Spinach with Shallots and Garlic

Spinach with Shallots and Garlic

Spinach is a great side dish. It's healthy, delicious and flavorful and goes with just about any main course. Here is a great recipe to dress up this healthy green.

http://videos.tasteofhome.com/video/Spinach-with-Shallots-and-Gar/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Spinach Salad With Prosciutto

Spinach Salad With Prosciutto

Make this healthy spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Full of vitamins this salad is great on its own, or as a healthy side.

http://videos.tasteofhome.com/video/Spinach-Salad-With-Prosciutto/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Broccoli and Cheddar Frittata

Broccoli and Cheddar Frittata

This broccoli and cheddar frittata is so easy and healthy, we're sure you'll make this recipe again and again. Pack up the leftovers for a healthy lunch!

http://videos.tasteofhome.com/video/Broccoli-and-Cheddar-Frittata/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Comfort Food Diet Family Edition

Comfort Food Diet Family Edition

Taste of Home is excited to bring you this new family classics edition of the Comfort Food Diet cookbook.

http://videos.tasteofhome.com/video/Comfort-Food-Diet-Family-Editio/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Pork Teriyaki

Pork Teriyaki

This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.

http://videos.tasteofhome.com/video/Pork-Teriyaki-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples
Cherry Almond Cocoa Clusters

Cherry Almond Cocoa Clusters

What would a romantic menu be without chocolate? These healthy and tasty cocoa clusters are perfect for a romantic evening.

http://videos.tasteofhome.com/video/Cherry-Almond-Cocoa-Clusters--2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Curried-Chicken-with-Apples

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >

Reviews for Curried Chicken with Apples (3)

Sort:

Curried Chicken with Apples

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

Reviewed on Oct. 03, 2011 by linsmom86

I thought this recipe was just okay. My husband thought it was good. Not sure I will make again.

Reviewed on Mar. 18, 2009 by tinkerbellcl

How odd. We LOVED it! It had tons of flavor, and tasted like authentic Indian curry. Maybe you didn't add enough jalepenos or something? We'll definitely make this again.