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"Curry and mustard complement the sweet fruit and crunchy nuts in this guilt-free salad. I like on a bed of greens or whole wheat toast, or scooped up with apple slices. Instead of chicken breast, try store-bought rotisserie chicken." —Joanna Perdomo, Miami, Florida
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 332 calories, 7 g fat (1 g saturated fat), 81 mg cholesterol, 477 mg sodium, 32 g carbohydrate, 4 g fiber, 36 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1/2 fruit, 1/2 fat.
Originally published as Curried Chicken Salad for Two in Taste of Home April/May 2010
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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