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Curried Chicken Salad Cups Recipe

Curried Chicken Salad Cups Recipe photo by Taste of Home

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"I love preparing this crisp salad for lunch meetings!" Combining crunchy fruit, slivered almonds and chicken, this salad will get rave reviews. Judy Ross, Freeport, Illinois

This recipe is:

Quick

Diabetic Friendly

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Curried Chicken Salad Cups Recipe

Prep/Total Time: 15 min.

Yield: 7 Servings

15 15

Ingredients

3 cups cubed cooked chicken breast
1 cup dried cranberries
2 celery ribs, sliced
1/2 cup chopped red onion
1/2 cup chopped tart apple
1/3 cup slivered almonds, toasted
1/4 cup flaked coconut
DRESSING:
2/3 cup fat-free mayonnaise
3 tablespoons lemon juice
1 teaspoon fennel seed, crushed
1 teaspoon curry powder
1 teaspoon honey
1/8 teaspoon ground cinnamon
14 lettuce leaves

Directions

In a large bowl, combine the first seven ingredients. In a small bowl, whisk the mayonnaise, lemon juice, fennel seed, curry, honey and cinnamon; pour over chicken mixture and toss to coat. Serve on lettuce leaves. Yield: 7 servings.

Nutritional Facts 3/4 cup equals 225 calories, 6 g fat (2 g saturated fat), 49 mg cholesterol, 244 mg sodium, 25 g carbohydrate, 3 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 fruit.

Originally published as Curried Chicken Salad Cups in Taste of Home August/September 2008, p65

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Curried Chicken Salad Cups

Curried Chicken Salad Cups

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Reviewed on Nov. 12, 2011 by elandon811

I made this recipe for a family dinner and it instantly became a family favorite. The curry and sweetness of the cranberries is unique. Great to make in large quantities and eat throughout the week.

Reviewed on Apr. 19, 2010 by kristinscotth

I was SO excited to try this recipe. I figured it had to be a great recipe, because it just sounded so good with the chicken, the raisins and craisins, the almonds... but it was a HUGE disappointment. The curry flavor was really overwhelming to me. Maybe I'm just not in love with curry like some. My husband enjoyed it. We usually eat a meal a couple nights in a row, and I just couldn't bear to eat it again. It left a bad taste in my mouth that I didn't enjoy.