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Curried Chicken Corn Chowder
“This recipe is close to one my mom used to make for us kids when the weather turned cold. Hers called for heavy cream, but I came up with a slimmer version that I think is pretty true to the original!” Kendra Doss - Smithville, Missouri
9 Servings
Prep: 15 min. Cook: 30 min.
Ingredients
2 medium onions, chopped
2 celery ribs, chopped
1 tablespoon butter
3 cans (14-1/2 ounces
each
) reduced-sodium chicken broth
5 cups frozen corn
2 teaspoons curry powder
1/4 teaspoon salt
1/4 teaspoon pepper
Dash cayenne pepper
1/2 cup all-purpose flour
1/2 cup 2% milk
3 cups cubed cooked chicken breast
1/3 cup minced fresh cilantro
Directions
In a Dutch oven, saute onions and celery in butter until tender. Stir
in the broth, corn, curry, salt, pepper and cayenne. Bring to a
boil. Reduce heat; cover and simmer for 15 minutes.
In a small bowl, whisk flour and milk until smooth. Whisk into the
pan. Bring to a boil; cook and stir for 2 minutes or until
thickened. Add chicken and cilantro; heat through. Yield: 9 servings
(2-1/4 quarts).
Nutrition Facts:
1 cup equals 221 calories,
© Taste of Home 2013
2 of 2
Curried Chicken Corn Chowder
(continued)
Nutrition Facts:
4 g fat (1 g saturated fat), 40 mg cholesterol, 517 mg sodium, 29 g carbohydrate, 3 g fiber, 20 g protein.
Diabetic Exchanges:
2 starch, 2 lean meat.
© Taste of Home 2013