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Curried Beef with Rice

This time-tested recipe is a natural outgrowth of raising our own beef and cooking for family of mostly men who love meat and gravy.

1 ServingsPrep: 15 min. Cook: 1 hour

Ingredients

1-1/3 cups water, divided
2 tablespoons uncooked wild rice
1/3 cup uncooked long grain rice
1/4 teaspoon vegetable oil
1/2 teaspoon salt, divided
1/4 pound ground beef
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With Johnsonville Italian Sausage.
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2 tablespoons chopped onion
1 tablespoon all-purpose flour
3/4 teaspoon curry powder
1/8 teaspoon pepper
1 cup milk
Optional toppings: toasted slivered almonds, minced fresh parsley, sliced green onions, chopped sweet red pepper and/or golden raisins

Directions

In a saucepan, combine 2/3 cup water and wild rice; bring to a boil.
Reduce heat; cover and simmer for 40 minutes. Add the long grain
rice, oil, 1/4 teaspoon salt and remaining water; return to a boil.
Reduce heat; cover and simmer 15 minutes longer. Remove from heat;
let stand for 5 minutes longer.
Meanwhile, in a skillet, cook beef and onion over medium heat until
meat is no longer pink; drain. Stir in the flour, curry powder,
pepper and remaining salt until blended. Gradually add milk. Bring
to a boil; cook and stir for 1-2 minutes or until thickened. Serve

2 of 2

Curried Beef with Rice (continued)

Directions (continued)

over rice. Sprinkle with toppings if desired. Yield: 2 servings.

Nutrition Facts: 1 serving (1 cup) equals 688 calories, 20 g fat (10 g saturated fat), 89 mg cholesterol, 1,379 mg sodium, 87 g carbohydrate, 3 g fiber, 37 g protein.