Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 58
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 7 mg
  • Sodium:
  • 211 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1 vegetable, 1/2 fat.


Wild Rice Salad

If you don't have leftover wild rice, you can find fully cooked wild rice in the rice section of your local... View this recipe »



Cucumber Salad

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My family just loves this cool cucumber salad well dressed in sour cream and vinegar. It's a refreshing side dish that's quick to fix with everyday ingredients. —:Rose Lauritsen of Orange City, Florida

SERVINGS: 6

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 10 min. + chilling

Ingredients:

  • 1/2 cup reduced-fat sour cream
  • 2 tablespoons cider vinegar
  • 1 teaspoon sugar
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon dill weed
  • 1/2 teaspoon salt
  • 3 medium cucumbers, sliced
  • 1/2 cup sliced onion

Directions:

In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6 servings.

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