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From Roggen, Colorado, Trudie Hagen sends this tasty twist on a traditional Waldorf salad. Cool cucumber and juicy grapes give this summer salad its light and refreshing difference.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (prepared with nonfat sour cream and without walnuts) equals 87 calories, trace fat (0 saturated fat), 2 mg cholesterol, 19 mg sodium, 20 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit.
Originally published as Cucumber Fruit Salad in Quick Cooking September/October 2000, p11
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Reviewed on May. 16, 2011 by KristyK70
One of our favorite recipes! So very refreshing. Used it for our first daughter's graduation party and will use it again during the 5 to follow! The only change I made was from walnuts to pecans as we aren't big walnut fans! Enjoy!
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