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Crunchy Pomegranate Salad Recipe

Crunchy Pomegranate Salad Recipe photo by Taste of Home

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Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.—Jan Olpin, Salt Lake City, Utah

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Crunchy Pomegranate Salad Recipe

Prep/Total Time: 15 min.

Yield: 16 Servings

15 15

Ingredients

2 cups heavy whipping cream
1/4 cup sugar
2 teaspoons vanilla extract
2-1/2 cups pomegranate seeds (about 2 pomegranates)
2 medium apples, peeled and cubed
1 cup chopped pecans, toasted

Directions

In a large bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until stiff peaks form. Fold in pomegranate seeds and apples. Sprinkle with pecans. Serve immediately. Yield: 16 servings (1/2 cup each).

Nutritional Facts 1/2 cup equals 195 calories, 16 g fat (7 g saturated fat), 41 mg cholesterol, 12 mg sodium, 12 g carbohydrate, 1 g fiber, 2 g protein.

Originally published as Crunchy Pomegranate Salad in Taste of Home's Holiday & Celebrations Cookbook Annual 2009, p115

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Crunchy Pomegranate Salad

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Reviewed on Nov. 23, 2011 by Jill Rae

I love this salad. It's creamy yet has a crunch from the apples and nuts and the burst of flavor you get from the pomegranate seeds is delightful.

Reviewed on Nov. 15, 2011 by mewsgirl

This is so delicious! It takes a while to get all the arils out of the pomegranate, but it's totally worth the time. I added sliced banana to stretch the salad a little, and it was fantastic. I can't wait to put this on the table for the holidays instead of the usual boring fruit salad! I have a feeling I will need to double or triple the recipe... :-)