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Crisp-tender baked pears dressed in a cookie crumb and almond coating provide an elegant ending to a special meal. "My family says I serve this whenever a creative mood strikes," notes Nancy Sparrow of Baltimore, Maryland.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1 pear with 1/4 cup sauce) equals 231 calories, 5 g fat (1 g saturated fat), 2 mg cholesterol, 55 mg sodium, 46 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 fruit, 1 starch, 1 fat.
Originally published as Crunchy Pears in Light & Tasty August/September 2002, p20
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