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“I love this recipe for its great flavor, speed and utter simplicity,” writes Tracy Reedy from Dublin, Ohio…”not to mention the wonderful moistness of the chicken!” TIP: Tracy also likes to serve this chicken over brown rice.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 257 calories, 5 g fat (2 g saturated fat), 84 mg cholesterol, 342 mg sodium, 20 g carbohydrate, 0 fiber, 32 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat.
Originally published as Crunchy Golden Chicken in Cooking for 2 Winter 2007, p15
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Reviewed on May. 11, 2012 by cookingqueen493
It was a little soggy for me. Also not very flavorful.
Reviewed on Mar. 01, 2011 by redluver
I made 6 chicken breasts - some with crushed cheddar crackers and some with bruschetta-flavour crackers since I didn't have any corn flakes. I also added a bit of dried basil. This worked great, and tasted awesome. It's so simple to make too! It needed 35-40 minutes to bake though, because of the thickness of the chicken breasts.
Reviewed on Feb. 16, 2010 by SUU Cook
I didn't have seasoned salt so I just left it out. It turned out amazing!! I've never had chicken turn out so moist. I didn't expect it to be so flavorful with just yogurt and cornflakes. It's really good with rice.
Reviewed on Dec. 16, 2009 by hatiej
I would make this again, because it was good, but next time, instead of yogurt I think I'll use ranch. And maybe some different spices, because it verges on being bland.
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