Nutrition Facts

  • One serving:
  • One bar
  • Calories:
  • 67
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 122 mg
  • Carbohydrate:
  • 10 g
  • Fiber:
  • 0 g
  • Protein:
  • 3 g
  • Diabetic Exch:
  • 1 starch.

Crunchy Dessert Bars

"My son-in-law is diabetic and loves these five-ingredient frozen dessert bars," shares Shirley Reed of San Angelo, Texas. "With their nutty crunch from Grape Nuts cereal, we think they taste like the inside of a Snickers candy bar."

SERVINGS

24

CATEGORY

Low Fat

METHOD

Freezer

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 1 pint fat-free no-sugar-added vanilla ice cream, softened
  • 1 cup reduced-fat whipped topping
  • 1/2 cup reduced-fat peanut butter
  • 1 package (1.0 ounce) sugar-free instant butterscotch pudding mix
  • 1 cup Grape-Nuts

DIRECTIONS

In a large mixing bowl, beat the first four ingredients until smooth. Stir in cereal.
    Transfer to a foil-lined 8-in. square pan. Cover and freeze for 3-4 hours or until firm. Use foil to lift out of pan; discard foil. Cut into bars. Yield: 2 dozen.

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008