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"My son-in-law is diabetic and loves these five-ingredient frozen dessert bars," shares Shirley Reed of San Angelo, Texas. "With their nutty crunch from Grape Nuts cereal, we think they taste like the inside of a Snickers candy bar."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One bar equals 67 calories, 2 g fat (0 saturated fat), 0 cholesterol, 122 mg sodium, 10 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 starch.
Originally published as Crunchy Dessert Bars in Quick Cooking November/December 1999, p45
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