Crunchy Asparagus Medley Recipe

Nutrition Facts

  • One serving:
  • 1/2 cup
  • Calories:
  • 70
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 6 mg
  • Sodium:
  • 225 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g


Marinated Mushrooms

Guests will never guess a dish so flavorful could take only 10 minutes of hands-on prep and no cooking! Great as... View this recipe »



Crunchy Asparagus Medley

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Water chestnuts and toasted almonds provide crunch and texture to this refreshing side dish.

SERVINGS: 8-10

CATEGORY: Lower Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1-1/2 pounds fresh asparagus, cut into 2-inch pieces
  • 1 cup thinly sliced celery
  • 2 cans (8 ounces each) sliced water chestnuts, drained
  • 1/4 cup slivered almonds, toasted
  • 2 tablespoons soy sauce
  • 2 tablespoons butter

Directions:

In a large saucepan, cook the asparagus and celery in 1/2 in. of water for 3-5 minutes or until crisp-tender; drain. Stir in the water chestnuts, almonds, soy sauce and butter; heat through. Yield: 8-10 servings.

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